Fitness

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Ivy League Fitness Membership programs

Join our custom coaching app for a total fitness and nutrition experience! Monthly programs include customized training programs, nutrition plans, food tracking, goals and habit coaching. Seamless integration with Apple Watch, My Fitness Pal, Fitbit and Smart Scales.
All fitness levels are welcome.

CHECK OUT OUR MEMBERSHIP OPTIONS:

Macro Success Membership

  •  Ivy League Fitness Custom App Profile and group coaching access. Bring your own workouts and track your progress.
  • Receive a custom macro plan, and each month receive a new monthly meal plan, shopping list, and 15 delicious recipes with all the macros and nutrition worked out for you.
  •  Apple Watch, Fitbit, MyFitnessPal, and Smart Scale app integrations. Track all your fitness and nutrition in your profile.
  • In-app membership group with daily accountability, inspiration and  support.

Online Custom Training Program

  •  Ivy League Fitness Custom App Profile with Apple Watch, Fitbit, MyFitnessPal, and Smart Scale app integrations. All your fitness and nutrition is automatically tracked daily right inside your profile.
  • Receive a customized personal training program every 8-12 weeks depending on your goals, plus a custom macro plan, personalized nutrition goals, daily accountability, and coaching feedback on your workouts.
  •  Texting access to your trainer with 24-hour response time.
  • In-app membership group with coaching tips, daily inspiration, group interaction and encouragement in the community.

Complete Coaching Program

  •  Ivy League Fitness Custom App Profile with Apple Watch, Fitbit, MyFitnessPal, and Smart Scale app integrations. All your fitness and nutrition is automatically tracked daily right inside your profile.
  • Receive a customized personal training program every 8-12 weeks depending on your goals, plus a custom macro plan, personalized nutrition goals, daily accountability, and coaching feedback on your workouts.
  • Form correction and zoom coaching whenever needed
  •  Texting access to Shannon 24/7 with 24-hour response time plus live coaching calls with Shannon weekly, bi-monthly, or monthly depending on your membership level.
  • In-app membership group with coaching tips, daily inspiration, group interaction and encouragement in the community.

Meet the coach

Shannon Held - Get In The League

Hi, I’m Shannon!

I’m a personal trainer and nutrition coach who specializes in PERMANENT weight loss and lifestyle transformations. Years ago, I lost all my muscle, joy, and self-esteem when a devastating injury left me barely able to walk. For years I felt frumpy, ugly, weak, and lost. I fought hard to get my fit body back, and now I want to help you do the same thing.

I’ve helped hundreds of women learn how to eat properly, exercise moderately, and change their mindset, all while feeling amazing along the way. We never follow deprivation diets, nor do we spend hours on cardio machines. Our road to getting lean and sexy is simple, fun and can easily be done for LIFE.

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